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The start of the year is always a nice time to begin a journal or a daily guide. Even better—how about combining the two for even more powerful self-exploration!
Rosie Molinary in Beautiful You: A Daily Guide to Radical Self-Acceptance shares 365 days of practical and doable suggestions to make changes in your self-perception and learn to appreciate the beautiful, talented, and wonderful person you are.
The book is also enjoyable to dip in and out of, to read out of order, or to peruse the table of contents to find a passage that meets a specific question or challenge you are currently struggling with.
Click on the book cover to learn more. (Affiliate link).